Coping With Stress
For those who are living with high levels of stress, and wish to bring their mind and body back into balance. To help people, learn healthier ways to cope, and change the way you deal with stress.
What is Stress REALLY?
Life is "one damned thing after another" as they say. But or one person this is mainly a series of intersting challenges, to another this is a series of blows, never allowing him (or her) to recover before the next blow.
The difference is in the courage and preparedness of the person. Stress is not the problem. Discouragement is the problem.
Created by Harry Dowling: Surrey Psychotherapist & Counsellor on 10 Nov 2011
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